At Coconut Water Australia we’ve had a lot of queries bouncing around lately as to whether kombucha is better than coconut water and vice versa. Good varieties contain very little or no sugar. No wonder we felt so good after drinking coconut water that’s from such a natural and nutritious source. Share this article. You can contact me to find out … Up until now the range of coconut water for children specifically has been limited to one or two brands that were not readily available in local supermarkets. Meat is the most controversial ingredient. It was actually so easy to drink we had finished a 1 litre tetra pack in around 10 minutes which was a bit of a surprise because we usually taste test for 30 – 45 minutes each sitting. With an average of 90kJ per 100mL, it's low in kilojoules, virtually fat-free, low in sugars with no chemical preservatives. A real coconut is way more appealing than the packaged products we tried. Read what Laura Dalrymple & Grant Hilliard say about meat production, Love this must-have veg companion for food lovers from @AliceInFrames. It is likely to turn pink … Considering coconut water has some serious health benefits such as being an excellent recovery drink, does the newly released range of watermelon water compare with the popular range of coconut waters available? If you don’t mind your child having coffee the Cocoespresso is the perfect lunchbox companion that will give your child more energy and concentration while at school. The 10 Best Coconut Oils To Cook With In The Kitchen, According to Nutritionists. Our comparisons show that it does NOT have more potassium than a banana or 100 grams of bananas. Drinking enough fluids is important for kidney stone prevention. a slice but not in savoury dishes apart from curries. Awarded several times best coconut water and it is 100% organic and under permanent supervision due to european food regulations. And it is grown on an organic plantation in Brazil! Please note that it will not make you feel fitter but will help get the most out of your game regardless of your current fitness level. BULK POWDERS Coconut Water Powder, Natural Electrolytes, 100 g 9.9 9.4 Harmless harvest coconut water. Sign up NOW for my monthly newsletter and get your free 14-page guide "Eat to Boost Your Immune System" plus a Hello Fresh discount. Although the real thing is what’s best for you, you can buy coconut water online anytime and get those nutrients from trusted coconut water Australia brands. The best coconut water should contain vitamins B and C, fibers, carbohydrates, and proteins. Perfect for staying hydrated We often have issues staying hydrated and end up feeling lethargic by the end of the week. Suffice to say they always drink it before and after the game now almost as a ritual! It is however worth noting that it’s sweeter than the other lunchbox flavours. Harvesting coconuts is also quite a dangerous occupation with 85 cases of injuries due to falling out of coconut trees reported over a five year period at the Central Referral Hospital in the Solomon Islands capital of Honiara. Linkedin Safe for your children to drink at school or after physical education. On another occasion we consumed it before and after a run which helped us keep running for a longer period of time before we needed to tone down the pace. we’re a proud team of coconuteers, obssessed about bringing you the best tasting coconut water around. Two were totally clear fluids while the other two were creamy-yellow in appearance. This in itself makes it the perfect party drink! Sales are skyrocketing thanks to celebrity endorsements and the claims made on the pack for its high electrolyte, antioxidant and potassium content. We recently reviewed H2Coco's Cocoespresso Coffee & Coconut Water flavour. Here’s what I’m reading at the moment. The same applies to fresh whole coconuts which arrive already trimmed and shrink-wrapped in plastic. Just open and skull down. We will happily admit that we drink coconut water after exercise and kombucha in the afternoon for a quick mental lift. Astrid and John-Jo have travelled extensively in Asia where they've often enjoyed drinking fresh coconut juice straight from the coconut and they quite like it as a drink. 100% natural and contains zero nasties We checked out the ingredients and confirmed pink coconut water doesn’t contain any nasties or added preservatives. Have your kids tried any coconut water? Vita Coco is the only brand that adds vitamin C to their drink, … Beyond 5.25 / 10 (can)This had a markedly toasted aroma - quite pleasant, resembling toasted desiccated coconut from the oven - which was a more extreme version of what we got from the real fresh coconut. Are the claims true? RSS, © 2020 Foodwatch Australia. We recently got our hands on H2Coco’s New Pink Coconut water which is from the sweetest coconuts you can get in Thailand which are actually pink in colour! Written by Catherine Saxelby Highlighted Features. Coconut water, less than 1% fruit sugar, vitamin C; … Another good idea for the lunchbox range is to buy them for the next party you’re hosting. Photograph: Riau Images/Barcroft Media. Some pretty amazing claims are made for its properties ranging from "super hydration" to "essential electrolytes" but I'm not blown away. Coconut water from the whole nut is more 'natural' than a sports drink which is formulated in the factory but something has been done to enable the fresh coconut water to keep so long in the tetrapack or bottle. Our recommendation is to leave the sugar based energy drinks with chemicals behind for good and switch over to a Clean Energy drink today. Perhaps the water is pasteurised or heat treated to give it that long life. Provides a mental alertness boost due to the existence of black tea in the most common varieties of kombucha. Like all juices, coconut water is almost too easy to consume. These advantages make it our top choice. It has certainly helped with recovery the next day and not feeling so drained from playing sport or exercising hard the day before. It should also be rich in potassium, and electrolytes that are usually lost during exercise through sweat. We’re Obsessed With These Ultra Hydrating Coconut Water Brands. Updated 8/27/2020 – First impressions: CoCo Joy coconut water – only two tasters due to trying to get the full panel together during Covid-19. Three brands are making some attempt to consider the environment (according to their websites): However, it's hard to tell how much is genuine and how much is smoke and mirrors. I can help you make sense of all those crazy fad diets and weird super foods. Vita Coco Pure Coconut Water, 33.8 fl oz/$3.99. Oqua Coconut Water is one of the best tasting coconut water products you can buy based on the delicious coconut flavour and how extremely refreshing it is to drink after exercise.It was also very good at helping curve fatigue and tiredness after playing soccer and kept us alert and motivated hours after finishing exercise rather than lethargic when drinking plain water.It’s slightly sweet taste is very easy … Looking to buy coconut water in bulk? This means coconut water is better for re-hydrating your body with essential nutrients that your body can benefit from where as kombucha is better for protecting your digestive and stomach health. Therefore you can’t compare these two heavy hitters as they are designed for 2 different purposes. No chewing, no fibre, nothing to slow down your intake nor prevent absorption of the kilojoules. 1 ZICO Natural Coconut Water Drink (12-Pack) amazon.com $20.04 SHOP NOW. It just might work! These top three brands are people’s choices (not mine) and not necessarily the healthiest, according to their methods of processing. Exceptional mixer in protein shakes, smoothies and in water to keep your body more hydrated. From a health perspective, is butter better than margarine? Check price at AmazonHarmless Harvest has one of the most-lauded coconut water products on the market thanks to its simple formulation, high quality, and organic certification. They’re now in the coconut oil game, too. Catherine's goal is to help busy working women eat well, maintain a healthy weight and boost their energy. Catherine Saxelby's Nutrition for Life 2020, Wishing you all the best (if you can) for the break ahead I for one will be glad once this year 2020 has finished… https://t.co/o2BDR3UAGT. We love coconut water added to smoothies or even making it into ice cubes for a refreshing addition to any beverage. But it doesn't hit the mark with its potassium claim. Pinterest It has just the right amount of sugar to be beneficial after exercise as well as all the other ingredients that are designed to rehydrate your body fast and to give you that extra boost during sports. Overall H2Coco’s Pink Coconut Water is a well balanced and sweet tasting coconut water that is good for you and will provide all of the benefits that coconut water has to offer, such as hydration and nutrients. Please read my overview on coconut water and how it stacks up compared to bananas and sports drinks. But it does have more than a sports drink which is designed to supply sodium and potassium to the body. What does it taste like? Keeps your energy levels and nutrients up after intense exercise. If you need some variety in your before and after exercise drink then Clean Energy is also a great option. My colleague has a new book based on the famous Med Diet. Coconut water from the whole nut is more 'natural' than a sports drink which is formulated in the factory but something has been done to enable the fresh coconut water to keep so long in the tetrapack or bottle. The producer Coconut Groove has also gone to a lot of effort to ensure the drink is BPA free, contains no preservatives, artificial flavours or colours. This cocktail of goodness is definitely like drinking lime juice but is still really unbelievably refreshing. The Cocobella coconut water story started with a relentless search for the purest form of coconut water – 100% natural and chemical free. Find out the benefits, extensive reviews and where to buy the best coconut water products available in Australia. There was one interesting fact about this coconut water that we all agreed on…. Best Coconut Waters. Both travel lots of food miles which is a negative. If I stick to vegetable oils will I avoid saturated fats? Amy and Brian with Pulp. Best Coconut Water Brands For 2018. As much as we love healthy food and drinks the interesting fact about this coconut water that we all agreed on was the fact it is like drinking a Krispy Kreme donut! Coconut water is known to the world as one of the healthiest drinks and it packs quite lots of nutritional benefits that can help protect the body. During the first half the player who had consumed the Clean Energy drink had kicked 2 goals and ended up kicking a hat trick by the end of the match, which was a personal best. But we say this with a caveat: If you are going to drink the water from a fresh coconut it’s important that you make use of the flesh as well. There are too many coconut water brands in North America to mention them all. In fact we believe coconut water can serve a purpose in your life around your exercise regimes and kombucha can provide a fix in the afternoon when you typically feel sleepy or not as energetic. Convenience 9/10. This alone puts it well ahead of much of the competition, as you can be assured that it is free of pesticides and fertilizers. You can purchase bulk products through the Niulife online stor e or call 02 6297 0268 or 02 5104 0815 or complete the bulk product contact form to speak to our coconut experts for bulk or pallet pricing. Very impressive from an environmental point of view. Some of the coconut … I don't mind it in baking e.g. We believe during recess, lunch or after a PE class would be the best time for kids to drink the lunchbox range. If you used your coconut water in a smoothie, say with mango or pineapple or other strong flavours, it wouldn't matter what it tasted like. Celebes 5.5 / 10 (can)Celebes received a huge variation with ratings ranging from 2 to 9. In profile, it resembled more of a natural coconut. Definitely the best coconut water in the World. Billed as "super hydrating" and something that will "refresh and revive you after a punishing workout", it's being marketed as somewhere between a sports drink and an ingredient for a smoothie. Facebook The taste is so sweet If you have a sweet tooth of any sort you need to buy this coconut water because you’ll absolutely love it! This is a clear liquid when it is packaged. Clocking in at 40 calories per cup, "this option is a good choice if you’re looking to manage your caloric or sugar… We taste-tested four brands of coconut water and rated them against a whole green coconut (the one that you poke a hole into and sip with a straw) that we bought from a health food shop . The Melon Water is the newest flavour and was popular among kids just like watermelon is on a hot summer’s day. Hi. After looking at the primary benefits of coconut water and kombucha it becomes very obvious they are actually 2 different TYPES of drinks. Like all juices, coconut water is almost too easy to consume. The tetra pack will also make sure no spills occur if it gets knocked over or stepped on accidentally. If you find natural juice a little bland, but would still like to lead a healthy … Checkout Catherine’s other posts, books and product reviews or sign up for her free Foodwatch newsletter. Troperiffic Coconut Water – Coconut water, Mango, Passion Fruit puree, Pineapple Juice, Wildberry Coconut Water – Coconut water, Apple Juice, Raspberry  Juice, Pure Coconut Water – 100% Coconut Water, Cocoespresso Coconut Water – Coconut Water with a shot of coffee. A wide variety of flavours makes it easy to stay interested in tasting all types of kombucha. Ignite your senses with our new, delicious and refreshing Organic Sparkling Flavored Coconut Waters. Yes, the coconut water is sterile inside the young coconut but strict attention to hygiene at the plant must be adhered to as well. Updated Festival. Did you realise the Hydrating Benefits of Coconut Water? Smooth and silky This new coconut water originates from Thailand and is handpicked from the most sweetest pink coconuts and you can really tell. We are asked regularly whether coconut water is good for kids to drink and noticed not a lot of coconut water is specially tailored with kids in mind. We used this as our comparison yardstick and it was definitely nicer even though we had no way of knowing how "fresh" it really was. Coconut water needs to strike a delicate balance. Harmless Harvest – This is the best choice if you are really looking to invest in the highest quality … It was a Kulaway drinking coconut imported from Thailand. Coincidence? We can see why it’s definitely a healthy drink and on top of all these excellent ingredients and vitamins it contains Manganese, Iron, Folic Acid, Niacin, Lauric Acid and Zinc in lower quantities. We particularly liked the uplifting flavour and how much of a positive influence it is drinking pink coconut water from handpicked natural coconuts! 18 of our staple ingredients done in 7 easy ways – I like! A 12 pack of 17.5 fl. ... Vita Coco doesn’t just make coconut water! It is actually very important to ensure the coconut water you drink doesn’t contain any numbers like preservative 223 otherwise you’re undoing all the good work by drinking coconut water in the first place. And is it worthy of all the hype ? Clean Energy Premium Performance Energy Drink is a naturally produced coconut water based drink that primarily contains lime juice and coconut water. This was to counter my own preferences because, as to date, I have not been a fan of the taste of these drinks nor do I care much for coconut as a flavour in cooking. It is clear this healthy energy drink is designed for active people who engage in regular exercise or sport. It's gained a reputation recently as the go-to beverage after a workout. Sign up NOW and get your free eReport "Eat to Boost your Immune System" and Hello Fresh discount. It’s refreshing melon taste and adequate size was popular however it is worth noting that the intense watermelon taste can become overwhelming if a lot of it is consumed in one sitting. We were surprised at the differences in colour given that they were all the same raw ingredient – just 100% coconut juice. Just open and skull down. This post was researched and written by Catherine Saxelby, an accredited nutritionist, dietitian, author and award-winning food communicator. Re-hydrates your body with nutrients after moderate to high intensity exercise. C2O Pure Coconut Water. It was pretty unpalatable. It’s easier and more affordable to drink Cocoespresso than actual coffee. My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive. What are the best coconut waters? Learn more. Coconut Water Australia, Perth, wa. All rights reservedAuthor photo by Kate WilliamsWebsite by Viperfish Media, Product review: Four Coconut Waters side by side, Cocobella claims to source their coconuts from a ". Buy H2Coco Melon Water at the cheapest price. try making these delicious dairy-free recipes. It had some weird underlying flavour that the four of us disliked immediately. Global demand for coconut milk has led to deforestation and exploitation of workers. We also noticed the pink coconut water has a 5 star health rating which means it fits perfectly into a balanced diet or exercise regime. Coconut has a reputation as … All the coconut waters we spotted are imported into Australia from the Philippines, Thailand or Indonesia, which are in the top six coconut-growing countries. Twitter 5 star health rating We also noticed the pink coconut water has a 5 star health rating which means it fits perfectly into a balanced diet or exercise regime. I enlisted the help of three other taste-testers - Daisy, Astrid and John-Joseph. The major ingredients in each can are listed as: This makes for a great tasting lime based energy drink that is so much better for you than other energy drinks currently on the market, which are mainly sugar or taurine. Taste and not feeling so drained from playing sport or exercising hard the day before help you sense... Given that they were all the same applies to fresh whole coconuts which arrive already and! And exploitation of workers reviews or sign up NOW and get your free ``... I can help you make sense of a coconut taste was researched and written by and... 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