Many researches are required to study about star apple, most of the benefits were obtained due to centuries of traditional usage of star apple as medical properties. These properties are the one responsible to make sure your body could fight diseases caused by microbial and bacteria optimally. Health Benefits of Carambola (Star Fruit) Leaves of carambola are anti-pyretic (treats fever or lowers body temperature), antipruritic (reduces itching) and anthelmintic (expels parasites out of the body). That’s probably contributes to how women’s mood during PMS could be unstable because of so much things that cause them being uncomfortable. It gives the feel of a rubber ball when in hand. If you’re consuming star apple for the first time, you should be aware of the possibility of allergic reaction especially if you have history with allergic to certain fruits. Ripe purple star apple fruit isolated on white background. Furthermore, vitamin C will provide one layer of protection toward further infection to the open wound and certain antioxidants contained in vitamin C also able to act as antibacterial to accelerate the wound healing. It helps in normalizing your bowel movements and aids to get rid of constipation as well as other problems of the digestive system. Antioxidants help prevent the damage to the system caused by free radicals. Also Read: Health Benefits of Semolina – Health Benefits of Lebaneze Zaatar. Meanwhile, here is the nutritional values in Star Apple: After knowing the varieties and nutritional values of this fruits, then now let’s take a look to the health benefits of star apple that you have never heard before. Minerals has important role in making sure such things wouldn’t happen and as you’ve probably realized, star apple is a good source of certain minerals required by your body. Benefits of apple tea include its ability to boost immunity, ease inflammation, and aid in weight loss, among others. Some of the health benefits of the African star apple are itemised below: It is a great source of calcium. So, collagen is essential for the structure of human body and collagen is produced inside of your body with the help of vitamin C. As mentioned in point number 13, collagen has function in maintaining the health of muscle, actually collagen also contribute in would healing. © 2017 - All Rights Reserved. Do you think oxygen is only for breathing? Disclaimer | Term of Use | Privacy Policy | Contact. It is not harmful and not causes any pain but it will make women feel so uncomfortable. It has been well known from generation to generation that star apple is also able to act as natural treatment for cough. Though the leaves may be toxic if consumed in large amount but traditionally the leaves have been used to treat dysentery effectively. Have Been Used Traditionally to Treat Yellow Fever. To fight free radicals which becoming harder to avoid, you have to make sure that your body got enough antioxidant and as rich of vitamin C and vitamin A, surely star apple is what you need to provide the antioxidant from natural source. In some parts of Southeast Asia, there are other varieties grown known as just Star apples but is a purple back (Purple Star Apple) instead of the Nigerian yellow-orange color. African Star apple has an acidic taste and is mostly liked by women during pregnancy because it helps in preventing the urge to vomit. Also Read: Health Benefits of Selenium – Side Effect of Sibiscus Tea. The combination of Vitamin C and Carotene which could act as pro Vitamin A are perfect and wonderful combination to boost immunity system naturally. Instead of consuming foods which nutrients and benefits are unconfirmed, snacking with star apple is able to fulfill your satiation toward foods but at the same time provide all the health benefits for your body. There are several factors that could cause the high level of blood sugar in your body. Health benefits of star apple leaves A tea made from the leaves, also referred to as the golden leaves, may be consumed to treat diarrhea, high blood pressure, diabetes, dysentery, pneumonia, arthritis, and … Potent lectins possessing more than 100,000 unites per gram were found in the fruits extracts of C arabica and Chrysophyllum cainito. Africa Star apple consumption helps in boosting immunity due to the presence of vitamin C and carotene in it. Saying that watermelon is packed with lots of water content that helps to keep the body hydrated... Coconuts have several nutritional contents that contribute to health improvement and development and not only that, they have exceptional delicious taste as well. Contains Powerful Antimicrobial and Antibacterial Properties. It is not to cure it but to make sure there is no infection will occur. If you have been growing this star apple tree perhaps you could utilize the leaves as the home remedies solution. (4) • Antidiabetic Activity / Leaves:Study of the aqueous decoction of C cainito leaves showed hypoglycemic activity at doses of ≥ 20 g/l. What you really need to maintain the bone health? Perhaps it is one of the reasons why this fruit is not really popular because of too many names to call for only one type of fruit. Apple tea is a concoction that is made by boiling apple slices along with black tea leaves and can be spiced with cinnamon and cloves. To reap all the benefits of anise tea, here are three easy recipes for you to try. Also Read: Health Benefits of Gelatin – Zinc Oxide for Skin. It is due to the high amount of calcium contained in star apple which is able to reduce the pain. Perhaps, consuming star apple will provide the comfort that each woman needs the most during PMS. Traditional uses and benefits of Pond Apple Stem and Leaf is boiled for a tea, which is drunk to destroy flatworms and nematodes in Guyana. Another essential benefit of African star apple is that it aids in controlling sugar … If you think oxygen is just for breathing and then you’re totally wrong. The thick skin of this variety has dark purple color though the pulp is the shades of purple colors from light purple to white. Do you know what happen to those who cannot breathe? Vitamin C also acts as an antioxidant and is controls the production of collagen, protection of heart, healing wounds, enhancing vision, improving immune health and decreases blood sugar levels. Health benefits of custard apple include its effect on harmful bacteria. Yup iron has prominent function to keep your body oxygenated and iron is relatively high found in star apple. 23. Because of its rich in calcium and phosphorus, regular eating of this fruits contributes a lot in strengthening your bones and preventing numerous bone diseases. Additional Protection Against Colon Cancer. The fruit also exists in three colors, dark purple, greenish brown and yellow. The answer is easy, calcium and phosphorus. Their body cells are suffering the same and brain is the center of all cells in your body. The leaves, seeds, and fruits are good herbal medicine for treating various health issues. That’s why to treat constipation; you have to find how to deal with the bowel movement problem. As a result, have a healthy diet menu there! Guava leaf extract has been shown to have an anticancer effect. One of the reasons why your bowel movement cannot move normally is because too much unnecessary properties inside the bowel. It is actually the easiest way to control your appetite toward food and prevent you of eating too much, so whatever your diet program is, you will be able to do it. It can be cultivated easily from seeds and would take 10 years for the young seedling to mature and bear fruits. The early symptoms are similar to anemia like dizziness, headache, fatigue, unreasonable weakness and rapid heartbeat. The seeds of star apple are also used in preparing ointments for treating skin infections and virginals. 24. I instantly loved the sound of this blend! You should aware about what you eat and what the effect is if you eat it. Traditionally, star apple is well known to be a natural solution to treat hypertension. Well, the sweet and milky taste of star apple is also able to lift your mood during PMS. According to researchers,the bark of the tree is used traditionally to treat malaria and yellow fever,While the leaves are used in the treatment of wounds,stomachache and diarrhea However, don’t take this problem lightly because anemia could become the early indication of much worse problem. 1. The seeds and leaves are containing some beneficial properties that widely used traditionally as solution of home remedies but you have to make sure to consume it in proper amount because both seeds and leaves of star apple contains toxin that could be harmful or even deadly if they were consumed in high dosage. Sugar apple contains a high amount of calcium and magnesium which are essential for promoting healthy bones, maintaining strong bones as well as increasing the bone density. It is native to the Greater Antilles and the West Indies. C. cainito possesses strong antioxidant properties either in vitro or in vivo . It is also useful in the treatment of scabies, different types of poisoning, fractured bones, intestinal worms and fever. Vitamin C is known to be a water-soluble nutrient which is important to assist several essential functions in the human body. Prevent the Development of Cancerous Cells, How cancerous cells are developed in your body? Having healthy colon system will reduce the risk of colon cancer significantly. African Star apple grows only in the subtropical or tropical climate. The Additional Benefits of the Star Apple Leaf, Seeds and Skin. One of the powerful antioxidants called alkaloid found in star apple. Dietary fiber is one of the properties that are responsible to the good health of your stomach. Vitamin C antioxidant properties help in neutralizing the harmful effect of free radicals and prevent fatal diseases like heart diseases and cancer. They contain several nutrients such as protein, lysine, niacin, thiamin, riboflavin, pantothenic acid, dietary fiber, amino acids, methionine, vitamin A, C, B3, B2 and B2 in moderate quantities added to other traces of elements like tannins, terpenoids, flavonoids, and others that are beneficial to human health. In the Phillipines, some treat diarrhea and dysentery by brewing a decoction of leaves: a bark decoction heals the same. Fights Bacteria. (adsbygoogle = window.adsbygoogle || []).push({}); African Star apple serves as a natural source of antioxidants which helps to remove damaging oxidizing agents in the body system and keep the immune system healthy. Break Down Gallstones. Star apple has calories that are relatively low in amount, that’s why it is considered to be a healthy snack. Also Read: Benefits of Bay Leaves – Benefits of Tapioca, 6. Healthy cells once infected by free radicals will be mutated and the mutated cells are the root of cancerous cells. The active fiber content which is mainly a carbohydrate in star apples helps to keep the digestive system healthy as well as helps to overcome constipation and other digestive problems. Also Read: Health Benefits of Iron – Side Effects of Taking Iron and Calcium Together. Since the human body cannot produce vitamin C itself, we can easily get it from outside by consuming African star apple because is one of those foods with a high content of vitamin C. Another essential benefit of African star apple is that it aids in controlling sugar levels in the blood and this is the best food for people suffering from diabetes. Seeds were crushed and cooked in coconut oil and applied to hair to get rid of lice in older days. Long term stomach problem could be one of the reasons behind colon cancer. Also Read: Symptoms Of Streptococcus Bacteria Infections. The pulp inside is milky white so the taste is sweet and milky. To prevent it, you have to make sure to eat foods that could stimulate the regenerations of new cells and vitamin C is essential for your cells to be regenerated. C. This type of antioxidant is also able to act as antimicrobial and antibacterial. 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The star fruit can be round, oblate or ellipsoid 5-10cm in diameter. Some are waiting to be extracted or absorbed, while others are required to be washed away completely from the system. 3. Star apple is found growing in farms, gardens, parks, as well as in the wild, on all the islands of Hawaii. Those cells are growing rapidly and infecting other healthy cells. Description. Also Read: Benefits of Ginger for Diabetes – Tea for Diabetes Patient. This fruit is a natural remedy for headache,constipation,sore throat,drug resistance bacteria,constipation and much more. Though there are a lot of factors that could trig the development of cancerous cells around the colon but still preventing one that probably contributes the most problem is important. Proper consumption of Africa star apples helps in managing weight loss and maintaining complete body health and beauty. Anise tea is aromatic and has a creamy texture and is also important of C arabica Chrysophyllum! 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